Do you want to be physically fit and healthy?
Are you looking to lose weight but need assistance or motivation with performing exercise?
Next Step Physical Therapy offers wellness and personal training packages that can be structured to fit your individual needs and goals.
Our most popular packages include exercise to:
- Target fat loss and calorie burning
- Improve the cardiovascular system for a healthy heart
- Improve physical function as we age
- Instruct people who have never exercised on how to exercise safely and properly
Most importantly, we have extensive experience training perfectly healthy people as well as individuals with musculoskeletal ailments or other medical conditions.