Sports Performance - Next Step Physical Therapy

Do you love playing sports?

Do you want to take your skills and physical abilities to the next level?

Performance training at Next Step Physical Therapy is the perfect place to become a better athlete. Strength, speed, agility, endurance, power, and coordination can all be improved through our performance training sessions…as long as you are willing to work!!!

We train all ages, girls and boys, and all levels of ability. Individual, group, and team training is available

Beginner sessions:

Learn the fundamentals of becoming an athlete and develop your skills properly and safely.

Advanced sessions:

For athletes with hopes of college/high school sports participation or scholarship. Also perfect for off-season training for the college or high school athlete to get ready for next year.

To sign up or to answer any questions:
Call (516) 681-8070 or
email us at